Tag Archives: potassium

Bitter Melon!??

By | November 11, 2022

Karela aka Bitter gourd is bitter but it is a storehouse of vitamins and minerals. Bitter gourd contains iron, magnesium, vitamins, and potassium. The calcium and potassium content in it is twice that of spinach and banana. Are you surprised to know that it is not a vegetable but a fruit. It belongs to the… Read More »

Spying on the leaders

By | February 2, 2020

It was when Russia was USSR and soviet state was pushing hard to become at par with US. A top erstwhile spy told that Russian Soviet dictator Stalin, used to spy on the visiting world leaders like Mao to know their hidden personality traits. They even used scientific methods for this. Soviets used to analyze… Read More »