October 19, 2020

Punjab Villages during winters

Punjab is called the bread basket of India. A state in Northern Indian plains formed and irrigated by five perennial rivers originating from Himalayas. The land surface is deposited by the alluvial brought up by the rivers. The land is flat, devoid of any geographical features. Standing out in the open in a field you can feel the unending flatness meeting the horizon. The farmers of the area are known for their hard working nature. Earlier the farming was largely non-mechanized. Bullocks and manual labor was used. Slowly to keep with the times machines like tractors, tubewells and other implements… Read More »Punjab Villages during winters

Sleep deprived school teenagers

When Bejamin Franklin coined this advice “Early to bed, early to rise”, perhaps  he did not have teens in his mind. Also back then in his days, the pressure of schooling was not much. Even in our times, life was non competitive and relaxed. This is not the case today. Kids began going to school very early on.  It has been found that schools which start early morning, teens are not fresh. They find themselves tired and sleepy. Now the science has begun to unravel the chemistry behind the sleep.  Our bodies follow a rhythmic cycle of 24 hours duration.… Read More »Sleep deprived school teenagers