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Benefits of eating coarse grains

Coarse grains are good for health. They are a good source of fiber, protein, vitamins, and minerals. Coarse grains can help to lower blood pressure, cholesterol, and blood sugar levels. They can also help to promote weight loss and improve digestion. Another benefit of growing the millets is that they are very sturdy crops requiring very less water and any kind of soil. These crops are disease resistant and don’t require the use of insecticides and fertilizers. In India, the millets were very popular in older days but Green Revolution replaced them with Rice and Wheat. This necessitated the unwise… Read More »Benefits of eating coarse grains

10 Most Challenging Issues Facing the World

Here are the ten most challenging issues facing the world today: These are just some of the most challenging issues facing the world today. These issues are complex and interconnected, and they will require a global effort to solve. External Links  1.TOP 10 MOST IMPORTANT CURRENT GLOBAL ISSUES 2. Global Issues

World Bicycle Day

World Bicycle Day is an annual event celebrated on June 3rd. It was established by the United Nations in 2018 to recognize the bicycle as a simple, affordable, reliable, clean and environmentally fit sustainable means of transport. The day is also meant to promote the benefits of cycling for health, education, and economic development. Cycling can help to reduce air pollution, improve cardiovascular health, and promote physical activity. It can also be a more affordable and accessible form of transportation, especially for people living in rural areas. There are many ways to celebrate World Bicycle Day. You can go for… Read More »World Bicycle Day

Pip Cards!!

In a standard 52-card deck, pip cards are the cards that are numbered from 2 to 10, plus the ace. The face cards, which are the jack, queen, and king, are not pip cards. All the cards have their own importance. Pip Cards play a crucial part in many games and tarot. A pip is a small dot or a symbol. Pip cards are so named because they are decorated with small symbols, or pips, that represent the suit of the card. For example, a spade pip card might have a single spade symbol in the center of the card,… Read More »Pip Cards!!

Herbs for Good Health

There are many herbs that are good for health.  Herbs provide many micronutrients which are good for health in addition they impart aroma to the food and have medicinal properties.. Here are a few of the most popular: Ginger: Ginger is a popular spice that has many health benefits. It can help to relieve nausea, vomiting, motion sickness, and stomachache. It can also help to improve circulation and reduce inflammation Turmeric: Turmeric is a bright yellow spice that has powerful anti-inflammatory and antioxidant properties. It can help to improve joint health, reduce the risk of cancer, and protect the brain… Read More »Herbs for Good Health

Natural Ways to Detox

Detoxification is the process by which your body removes harmful substances (toxins) from your blood and tissues. Your body naturally detoxifies itself, but there are some things you can do to help the process along, such as eating a healthy diet, getting regular exercise, and avoiding toxins. There are many different detox diets and cleanses available, but there is no scientific evidence to support their claims. In fact, some detox diets and cleanses can be harmful, especially if you have underlying health conditions. If you are considering trying a detox diet or cleanse, it is important to talk to your… Read More »Natural Ways to Detox

A Morning Walk in the Nature

The sun rises in the east, Its warm light bathes the woods in peace. The birds twitter in the trees, A welcome sound to greet the morning. I walk along the lush path, Taking my time to enjoy the scenery. The air is fresh and clean, And the sounds of nature are all around me. I feel at peace in the woods, Far away from the hustle and bustle of the city. I can hear the wind in the trees, And the sound of the birds singing. I am content to simply be here, In the moment, enjoying the beauty… Read More »A Morning Walk in the Nature

Tajdar Junaid

Tajdar Junaid is an Indian musician, composer, and producer. He has worked on a number of films and television shows, including Mukti Bhawan (2016), The President (2014), and Before Life After Death (2022). He has also released two albums, What Colour Is Your Raindrop (2012) and Minus One Season 2 (Original Series Soundtrack) (2017). Just lately he has a video with Coke Studio of India entitled “Das main ki pyar vich khatya” featuring Punjabi Sufi singer Kanwar Grewal, Amira Gill and Deveshi Sehgal. Junaid was born in Mumbai, India, and began his musical career as a guitarist in a rock… Read More »Tajdar Junaid

Now I lay me down to sleep

God be my guardian, I do keep My heart and soul, they are so pure I pray for peace, and sweet dreams, too I close my eyes, and let my mind wander To faraway places, where I can ponder The things that make me happy, and the things that make me sad I know that tomorrow, I will wake up glad Because I have God in my heart, and that is the start Of a new day, and a new beginning

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